Dopamine Expert: This 30 minute Rule Will Fix Your Dopamine Addiction
Secret Leaders with Dan Murray-Serter & Chris Donnelly
Intro
This chapter explores how dopamine and other brain chemicals influence productivity and mental wellbeing, featuring insights from a prominent neuroscientist. The discussion delves into the roles of various chemicals like oxytocin, serotonin, and endorphins in fostering human connections and managing mood and stress.
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