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Jake Steiner: Curing Your Myopia With A Graceful, Gradual And Natural Approach

The Primal Kitchen Podcast

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The Importance of a Minimum Blur Zone

Too much is not good. It's all strain, right? You're not starting with a 10-mile run when you haven't run at all because that amount of challenge is just strain,. The same thing happens when I had minus five and I started reading all this biology stuff. So my blur horizon distance, the amount of clear vision I had, how far I could see clearly was greatly reduced.

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