#179 – Georges St-Pierre: The Science of Fighting
Lex Fridman Podcast
The Duality of Competition and Fasting
This chapter explores the emotional complexities of competition, contrasting the joy of winning with the fear of losing, particularly in martial arts. It delves into personal sacrifices and the experience of fasting as a transformative practice for health and mental clarity. Through personal anecdotes, the speakers reflect on their dietary choices and the broader implications of food consumption in society.
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