2min chapter

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Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)

Jocko Podcast

CHAPTER

The Benefits of Training Both G and No Gi

I definitely train both I like to train both I don't care which one they're both fun to me and just as we've been talking about a lot tonight through the book the last hundred yards I want my training to be different and surprising and be uncontrollable. When you change it definitely affects you when you change from gi and then all of a sudden you take off your gi and you're sliding all over the place so I want to be a better grappler so I do that. There's something else there's somewhere in between gi and no gi and that's when you put MMA gloves on you put MMA Gloves on, because you can get legitimate risk control. It

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