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Episode 35: Dr. Georgia Ede

Food Junkies Podcast

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The Metabolic Evaluation

Paleo can lower blood sugar levels to a certain extent because you've gotten all the foods out. However, many of us now have some degree of insulin resistance metabolic damage. And unfortunately, for many of us, paleo type diet will include too much carbohydrate from fruits and vegetables. So that's where you may need to go a step further.

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