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A Conversation with Rosa Lewis

Deconstructing Yourself

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Is There a Need for an Inner Critic?

Self criticism or self hatred seems to be one of the major things sort of blacking up their practice. How do you work with that in this way? Yes, i think there's a couple of ways. Because if people can really get into that creative way of expressing, there's no right or wrong - it just takes out the need for an inner critic. And then on a sole level, it's like being able to just flow with whatever's coming up and they will feed each other. It's almost like there's metter matter states. That's a ont ante, yes. So  it's really about being able to b in the body, be present, b here

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