Tara Brach cover image

The Power of Deep Listening – Part 1

Tara Brach

00:00

Do You Listen Inwardly When You're Meditating?

I think there's a lot of people that are the ones that other people have to listen to. I would really let that be at the center of your practice, like, okay, I'm going to listen right now to my own inner being. And both in the midst of listening and also on the side in your own, make some time to meditate,. pay attention to that part as if you're literally offering your listening to an inner part of you that needs your attention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app