If people who are listening want to take a step in the direction of being part of the solution would you recommend one small thing they could do? I think learning kind of the basics of neuroplasticity and epigenetics will help them be armed with the right knowledge. Laura sneaks in lessons about what it really takes to run a US supermarket including how prices get set and products make it to shelves. We give a shout out to something that's feeding our curiosity this week it's the non-fiction book the secret life of groceries by Benjamin lore.

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