3min chapter

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491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

The mindbodygreen Podcast

CHAPTER

How to Overcome Your Oxalate Problems

A lot of alcohol and dehydration also played a role if i were to yeah good times no. avoid Swiss chards those are the big ones. There's some probiotics that you can take that will help um limit that. We've done a lot of intermittent fasting where we would intermittent fast till noon and then eat in a time restricted window. It teaches you to you just totally overcome your food issues because psychologically you're feeling normal and then you kind of go crazy before it comes back to normal.

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