26min chapter

Mark Bell's Power Project cover image

How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

Mark Bell's Power Project

CHAPTER

Exploring a Unique Approach to Rehabilitation

The chapter follows the speaker's journey of discovering and implementing the postural restoration institute methodology in physical therapy, revolutionizing their approach to rehabilitation. It discusses the complexities of asymmetries in the human body, emphasizing the importance of understanding natural compensatory patterns for injury management and stress handling. The conversation also delves into the significance of foot positioning, hip rotation, breathing techniques, and spinal curvature for optimal body alignment and movement capabilities.

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