Focus Blocks of Time

There is so much to be said about complete focus, having your mind set on one thing and digging into it deeply. You're not going to get the quality of deep work if you're pulled away by distractions like web sites that are just designed to pull you away. So when i do my work, i use focus blocks of time. My f bots are the core of how all my time is scheduled. When i start a focus block of time, i start a timer, i work to the clock and i get that one task completed. Those the best kinds of activities for focus blocks.