16min chapter

10% Happier with Dan Harris cover image

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

10% Happier with Dan Harris

CHAPTER

Perceptions of Age and Friendship

This chapter explores the intriguing disconnect between chronological age and subjective self-perception, delving into how individuals often feel younger than their actual age. It highlights the complexities of friendship in middle age, emphasizing the emotional weight of friendship changes and breakups. Additionally, the conversation touches on themes of grief and love, illustrating the universal resonance of loss and the impact of relationships across different life stages.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode