4min chapter

The Neurodivergent Woman cover image

Depression and anxiety

The Neurodivergent Woman

CHAPTER

Neurodivergent People - Finding Your Tribe

For neurodivergent people, we really do need to find our tribe. Do not spend time with people who don't make you feel emotionally safe. Much better to reduce the quantity of people that you hang out with for quality. And then if you have limited energy to spend, you really want to try and focus on those building blocks first.

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