Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person
The Hardcore Self-Help Podcast with Duff the Psych
00:00
How Do You Feel When You're Sleeping?
i'm wearing a breathe right nose strip. You know, those things you put on your nose do not snore so much at night. Two that really stuck out to me this week were, i don't remember which numbers they are in the book, one of them asked, where will you be in five years if you continue on this trajectory? And that was a thinker for me as well. So over all, i'm just really happy to be able to give you guys some stuff to write about. I use my own, you know, journal to go through these prompts regularly.
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Transcript
