The Resetter Podcast with Dr. Mindy cover image

Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder

The Resetter Podcast with Dr. Mindy

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Navigating Perimenopause: Mental Health and Community Support

This chapter delves into the brain changes during perimenopause, offering listeners insights and strategies for mental health. Emphasizing community support and women's economic mobility, the discussion also includes health resources and a recommended supplement for better well-being during fasting.

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