No Meat Athlete Radio: How to Rescue Your Failed Resolution
The Outlier Health Podcast
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Setting Goals and Overcoming Failures
In this chapter, the speakers discuss their New Year's resolutions, including involving their daughter in exercise, and how they have struggled to meet these goals. They also share their success in following a running training plan for a 50-mile race. The chapter explores the importance of taking small steps, having a growth mindset, and committing to goals for long-term success.
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