2min chapter

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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Detach From the Chaos and the Mayhem

The interrupting is a forebrain limbic friction glitch. That's your forebrain accessing the library of past, present and future. And by the way, you're running like a tactical low level, like real time, short term oodle loop for what I'm going to get out of this right now. All these different oodle loops going on at the same time that you have to be running. Yeah. Forgive me. I was just too excited. I couldn't, I didn't suppress my forebrain. I got too excited. It really does allow you to see a new perspective and hopefully find a solution.

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