For The Long Run: Exploring the Why Behind Running cover image

253. Nick Thompson: Can High Achievers Be Balanced?

For The Long Run: Exploring the Why Behind Running

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The Only Secret Is There Is No Secret

Running is the epitome of that, right? Like if you want to run a marathon, you can't go out and run the marathon the next day. So it's like, it forces you to take a process that enables you to be successful in other aspects of life. The lesson you learn from running is just you keep at it. You get better. If I do it again this Saturday, I will be faster. And then next Saturday, I'll be faster yet.

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