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5min chapter
Back Surgery vs Conservative Approach
The MoveU Podcast
Causes and Consequences of Back Pain
This chapter explores the different sources and causes of back pain, including body misalignment, repetitive movements, and poor posture. It also discusses the importance of core development, factors that can throw the body out of alignment, and the impact of body alignment on attractiveness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode