#80 John Lovell - Army Spec Ops Dude Recounts the Hardest Portion of Ranger School | Part 1
Shawn Ryan Show
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Prioritizing Mental Health and Nutrition
This chapter explores the significance of mental health during the transition to civilian life, with a focus on nutrition's role in cognitive well-being. The hosts share insights and a humorous moment involving health-focused products, blending seriousness with lightheartedness.
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