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#78 The Keto Series (Part 1 of 2): What is the Ketogenic Diet, with Sue Wood

The Doctor's Kitchen Podcast

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Changing Your Diet

Dietitian says it's important to track yourself, almost like diarise what's happening. It may not be the right thing for you at all - so talk to your dietitian and ask them about it. The body is a 'binding machine' as well as being different in everybody.

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