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Science of Sleep

The Infinite Monkey Cage

00:00

My Worst Night of Sleep

Katy Brand, Russell foster and Richard Wisman give their views on sleep. KATY brand: My worst night of sleep was my 19 hour labour. RUSSELL FOSTER: We should be a little bit more flexible about the broader understanding of sleep.richard wisman: Sleep is memory consolidation or the clearance of toxins for the brain. And that's what we call sleep.

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