Mindsets Over Milkshakes

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A study called Mindsets Over Milkshakes looked at how perception impacted biology. The people who thought that they consumed the healthy milkshake had more ghrelin in their blood, a hormone saying you're still hungry. This book shows you why we all have what they call an immunity change. You want to make certain changes in your life, but you have subconscious immunities to change and those are hidden commitments. And so this book trains you to shape your perspective, shape your belief which will allow you to reshape your biology.

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Join Dr. Benjamin Hardy in a groundbreaking 12-week challenge designed to revolutionize your life more significantly in the next 90 days than you might achieve in a decade. This transformative webinar series introduces Dr. Hardy's innovative frameworks for personal and professional growth, focusing on the principles of changing your perspective, filtering out noise, and leveraging actions for exponential results.