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The Feldenkrais Method with Donna Ray

The Mind Bod Adventure Pod

CHAPTER

How Do You Get Rid of a Hip Replacement?

Jeff Ou: How does one lock this in, i guess, or begin to make these transformations? Hold may i can see that do an exercise and you bring your attention into the one we just did there. When i brought my attention the way you described and used my imagination suddenly i could really see that my range of motion was expanding and opening up. And i was using more of my body, and i felt more vital and alive. I mean, is it just like any other practice? The more you repeat the possibilities, the more the ranges or how do you think of this when he's working with people? Ye, it varies. Now, changing your patterns can be quick like

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