Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor
Happier with Gretchen Rubin
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The Happiness Hack
Gretchen: Leandra has tailored this to her tendency being an obliger. For a questioner, it might be more efficient for me just to do it whenever I have an hour. And there's other things you can do during an empower hour, like register to vote if you haven't registered or call people about registering to vote. Let us know if you do try this at home and how scheduling and empowering our works for you. It would be great to get lots of ideas for things people can do.
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