How to Build Confidence and Be Brave

It's kind of like detachment theory from Buddhism, right? Like it's very Buddhist. So so I would say Buddhism, you know, that's what I mean by spirituality. But just a connection and and a peacefulness and an acceptance. And then and I wish I'd had that when I was younger. Totally. I think it would have changed my life in really wonderful ways. It treat everything like it's an experiment. A lot so experiments are testing out different ways of being in the world. And this is just one. There isn't there isn't a perfect anything. The only thing we can do is try to live our best lives as much as possible.