Yongey Mingyur Rinpoche: Recognizing Awareness (#146)
The Wisdom Podcast
Open Awareness Meditation - Can We Touch This Space Without Awareness?
Ramesh: Can we touch this space without such a support? So I think sometimes Ramesh, you use the analogy of light. Most times we need an object to understand light, to see light. The next step is we practice open awareness meditation or objectless meditation. This helps us how to be with awareness itself. No need to meditate, but not get lost. There's no particular pinpoint, no particular object. It's limited by itself. We are resting by the nature of, nature quality of, of fundamental quality of mind itself.
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