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#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

The Tim Ferriss Show

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How Long Does It Take to Get Rid of Your Back Pain?

i think most cases of back pain actually don't have a clear, am a clear problem. But i think it was bad posture. My best guess as to what's going on is anterior pelvic tilt - where your pelvis just tilts forward too much. And you get all these problems from sitting all day. I remember when i first did it, i could do about two minutes, and then i would be completely cocked out. It's kind of like a treadmill, except you're just climbing up these bars. How long does that work? Ot, lastm about an hour, painishly. If my back's bad, then i clan focus. An hour and a half.

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