The Resetter Podcast with Dr. Mindy cover image

What Women Need to Know About Their Brains - With Dr. Daniel Amen

The Resetter Podcast with Dr. Mindy

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Is This Good for My Brain or Bad for It?

In your new book you talk about the importance of daily routines for the brain. And one of the things that has been tugging on my heart is creating some kind of path for women when they hit 40. Is there like a general formula we could bring to every 40 year old woman and say, Hey, here's what's coming down the road. Here's what you might want to implement.

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