3min chapter

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#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter

The Mark Groves Podcast

CHAPTER

How to Hack Your Brain and Get It to Work

Each day you do a different one for neuroplasticity sake. So even though you can't consciously understand what's happening, your brain does. There are sessions that are about preparing you to live a day and to engage and create through one of those values. One's throughout the day too, if you'd need refocus or stress. Whatever your motivation is for the day. If you're going off today, listen to a golf program. We have become a magnetic for success. Now we're always creating new ones.

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