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Dr. Will Bulsiewicz – Founder of 38TERA on Healing the Gut to Unlock Energy, Focus, and Longevity

The Casey Adams Show

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Building a Healthy Microbiome: The Power of Consistency

This chapter explores the role of consistent daily choices in supporting a healthy microbiome, emphasizing the importance of dietary intake, quality supplementation, and other lifestyle factors. It highlights the benefits of variety in plant-based foods and reveals surprising insights about the advantages of leafy greens and coffee for gut health.

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