Longevity Optimization with Kayla Barnes-Lentz cover image

Innovative Treatments for Egg Quality and Fertility with Dr. Aimee Eyvazzadeh

Longevity Optimization with Kayla Barnes-Lentz

00:00

Nutrition, Sleep, Exercise for Fertility

Kayla asks for lifestyle basics; Aimee prescribes an anti-inflammatory diet, adequate sleep, strength training, and tailored nutrition support.

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