How to Create Your Own Questions

There's no such thing as a right or wrong question. But i highly recommend you don't ask negative questions. Negative questions will often lead to negative answers. Shaming yourself, punishing yourself for a behavior that you're labelling wrong does not work. So the next time you're in front of a pen and piece of paper and you're journalling, come up with three questions to ask yourself and answer them. You'll be amazed at the wisdom that you already have inside,. verses asking some one else or gooling the answer within yourself.