AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#2170 - Max Lugavere
The Joe Rogan Experience
Exploring the Health Benefits of Sauna Use and Cold Exposure
The chapter delves into the health advantages of regular sauna use, citing research from Finland that links it to decreased risks of various diseases like Alzheimer's, stroke, and cardiovascular issues, ultimately leading to improved overall survival rates.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode