The Model Health Show cover image

TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation

The Model Health Show

00:00

How Meditation Can Create Spiritual Fitness

Doctor amon is one of america's leading psychiatrists, neurologists and brain health experts. We acted at three on a condolina oga form of meditation called carton crea. Unbelievable Calm the emotional brain, but activated the thoughtful brain. Check out this clip from doctor daniel ad so we did a study.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app