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Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing

Tara Brach

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The Four Steps of Love and After the Rain

This is the ground level of the book radical compassion. It's not just offering ourselves love, it's also being in relationship. There's a lot of processes for making that love bring us alive. And I often call it spiritual reparenting because what we're learning to do is bring the love and attention that we didn't get to the life that's here. So here's where rain comes in. For those of you that are new to rain, the acronym is recognize, allow, investigate, and nurture.

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