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2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

Optimal Living Daily - Personal Development and Self-Improvement

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The Jonah Angler Way to Wellness

According to Jonah Angler, a simpler way to describe wellness is to look upon it as a lifestyle by taking a personalized approach. Wellness consists of eight dimensions including intellectual, spiritual, emotional, physical, financial, environmental, social, and occupational wellness. It is not necessary to balance all the dimensions in equal proportion, but there must be a personal harmony that seems most authentic to you. The perception of wellness differs between people because we have our priorities, aspirations, and approaches.

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