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The Skeptics Guide #915 - Jan 21 2023

The Skeptics' Guide to the Universe

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Is There a Short Sleeper Syndrome?

The idea that some people actually needing less sleep than others is called short sleeper syndrome. A typical person would need 7 to 9 hours of sleep to be fully rested. An expert in the field of sleep named Andrew Kugen, who is a behavioral neurologist at Maynuth University in Ireland, says it does exist for sure.

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