
The Skeptics Guide #915 - Jan 21 2023
The Skeptics' Guide to the Universe
00:00
Is There a Short Sleeper Syndrome?
The idea that some people actually needing less sleep than others is called short sleeper syndrome. A typical person would need 7 to 9 hours of sleep to be fully rested. An expert in the field of sleep named Andrew Kugen, who is a behavioral neurologist at Maynuth University in Ireland, says it does exist for sure.
Play episode from 47:42
Transcript


