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The Science of Hope and Justice with Sará King

The Lion’s Roar Podcast

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Mindfulness in the Classroom

When i was really in the thick of my dissertation research, i have to admit that i was so bulyed up with this transmission of like, love and gratitude m. That's when i started digging round, was like, ok, where is heoga happening? Where is minfulness happening in our schools? And i found no one. All of the mindfulness or yoga base interventions that had been studied amongst the youth population had occurred with all white identified populations. So then i knew it was my job, both as a scientist as well as a mindfulness itioner, to get curious, like, alright, what's going on here?

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