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Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

The School of Greatness

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The Risks of GLP-1 Drugs and the Importance of Mindful Living

This chapter highlights the critical role of preserving muscle mass during weight loss, particularly when using GLP-1 medications like Zempic. It emphasizes the risk of muscle loss from these drugs and encourages mindful dietary and media choices to support sustainable health practices.

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