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Season 5 Ep 4 — Manaslu and Ultrarunning at 75 With David Babbitt and Coach Land Heintzberger

TrainingPeaks CoachCast

CHAPTER

How to Coach a Person Over 65

David Land says he doesn't do secret workouts or silver bullet sets for his training. He focuses on building strength and stability out on the trails in Pokkara, Himalayas. David: Most of my recovery is based on what Rand Paul is telling me not to do.

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