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Ep. #1142: Q&A: Training For Explosiveness, Genetics & Vascularity, Electrolyte Supplements, & More

Muscle for Life with Mike Matthews

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Introduction

The host dives into a variety of topics including explosiveness training, cardio intensity, threats to civilization, skincare routines, genetics impact on vascularity, and the advantages of omega-3 fatty acids in this Q&A chapter.

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