Defensive Agility

Within the game speed system, we do work on the control of the movement. So each movement patternt that i've identified has sequence progression attached to it. That was me. Next question, do you approach defensive agility differently to attacking agility? Yes, some of the movement patterns are very similar, but the actual deployment of it is quite different. It's interesting that when you look at sid shuffling back peddling jockeying. But something i've done for quite a long time, the game speed term, yes.

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