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Gwyneth Paltrow x Will Cole: Intuitive Fasting

The goop Podcast

CHAPTER

Sugar Burning - Is It a Good Idea?

Sugar burning is i just ate something, and so my body's using natis fuel. And that's people's energy. Are there going to get hangry and irritable? They have cravings. Now, there are better forms of sugar burning mod there's cleaner kindling,. like a whole food's diet that's high in carves or starches lagoons. You just have to put the time in to allow your body to get therewe'll get right back to the chat....

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