Episode 1960 - Build confidence with coaching: a recipe for success with fitness athletes
#PTonICE Podcast
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Coaching and Rehabilitation: A Transformative Impact
This chapter explores the vital role of coaching in fitness, emphasizing how coaches can significantly enhance the well-being of individuals in a community setting. It discusses the intersection of group fitness coaching and rehabilitation, highlighting how hands-on experience with various movement patterns helps mitigate athletes' injury fears. Practical advice is shared on guiding athletes through injuries while fostering a proactive recovery approach tailored to individual needs.
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