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24min chapter
My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal
Pursuit of Wellness
Navigating Mental Health: A Personal Journey from BPD to OCD Management
This chapter explores an individual's experiences with borderline personality disorder and obsessive-compulsive disorder, detailing their journey towards mental health management. It highlights therapeutic methods, lifestyle changes, and offers hope and practical tools for those facing similar challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode