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Movement For Meaning And Self Mastery With MASA SUZUKI | EMP Podcast 121

Evolve Move Play Podcast

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How to Avoid Slipping

Being able to control your shin angles and your angle from your foot to your hip is really key. If someone's used to training on concrete all the time and they're like doing a jump, if you take them out on a wet, mossy creek, they're really likely to slip out. And I think more non park or athletes, maybe a fighter, tennis player, basketball players should maybe go more into nature.

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