How to Overcome Overwhelm With ADHD

Tara McGillicuddy: Focusing on our successes do help us become clear and less overwhelmed or peaceful. Yeah, I hope people are really kind of taking this to heart because it is such a big part of their lives. It's we buy default, we're humans. We go to what we want to do next,. What we need to do next, what we haven't gotten to., Tara says.