The Human Upgrade: Biohacking for Longevity & Performance cover image

The Future of Upgrading Humans and the Military - Andrew Herr : 540

The Human Upgrade: Biohacking for Longevity & Performance

00:00

How to Reduce Noise in Your Body

Andrew: Experiment on yourself and be wary of the signal to noise ratio. Dave: Find places in your life where you can see the progress you're making. Andrew: You have lower physiological stress responses when you're around people you trust. And I think that's really important, thanks for being on Bulletproof Radio.

Play episode from 51:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app