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Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
The Diary Of A CEO with Steven Bartlett
The Evolution of Running
Daniel Charter: Are we born to run? He tells the story of a CEO that forces his employees to exercise. We've evolved to either use it or lose it, he says; maybe retirement is a really bad idea for many of us. Charter has been visiting native tribes around the world trying to understand how humans are supposed to live. You know, on disease he says that 74% of them can be prevented and he knows how to prevent them.
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